Volume 1: See
Recognising narcissistic manipulation in relationships, family, and work
Decode 69 manipulation patterns. Learn why your nervous system got hooked. Trust your perception again.
Free
Companion Workbook
The free workbook that walks alongside Volume 1: fillable prompts, somatic check-ins, and The 3 reference card.
Open the workbookIncluded with the course
Course Journal
One page for every lesson, plus a reflection for each module and a grounding menu you can reach at any point. It is not the free workbook: the Journal belongs to the course.
Open the JournalFree
Appendices
Read the Volume 1 appendices on the site: glossary, bibliography, core techniques, and more. No checkout, no gate.
The paid course
See: a 31-lesson course
Six modules. 31 written lessons (≈5.9 hours). Lifetime access. Recordings layered in as they are produced.
- 6 modules · 31 lessons
- ≈ 5.9 hours of written material
- Decode 69 manipulation patterns
- Lifetime access; recordings added later
Flat, permanent price. No subscription. Refund within 14 days if it isn’t for you.
What’s inside
Module 1: Recognition
5 lessonsThe foundation. Learn to recognise control in your body before your mind catches up.
Module 2: The Playbook
6 lessonsThe tactics. Decode 38 manipulation tactics organised by function. The full 69-card Decoder deck arrives in Module 4.
Module 3: The Systems
6 lessonsThe contexts, and who runs them. See how manipulation operates across family systems, romantic relationships, friendships, and work environments, then meet the seven types driving it.
Module 4: The Decoder Cards
5 lessonsThe tools. Master 69 decoder cards for real-time pattern recognition and the protocol for using them in the moment.
Module 5: Response & Recovery
5 lessonsThe path forward. Rewire your nervous system. Learn what to say. Begin recovery with grounded next steps.
Module 6: Advanced Recognition
4 lessonsMaster advanced patterns, complex dynamics, and the subtle tactics that require trained eyes to spot.